The Movement Doc

I know Adrienne from undergrad and ran into her 9 yrs later to see if she could help me with my shoulder instability and range of motion. She’s legit. I’ve been to other PTs in the past and no one compares. She makes PT fun but delivers results. She makes exercises functional and relatable to what I do for my own workouts. She knows how to progress me, but doesnt rush it. She asks a lot of questions and tries to understand where I’m coming from which makes me know she cares about my progress. Shes good with her hands and her manual therapy techniques help me in ways I cant help myself. She also lifts weights! This is important in my opinion especially if you’re trying to get back under a barbell again. A good PT should not just talk the talk but walk the walk and Adrienne does just that! Dont waste your time anywhere else, go see Adrienne asap. -grazfitnesshawaii owner

I have biceps tendonitis in my right shoulder. The discomfort was getting unbearable and so I decided to have surgery done. About a month prior to my surgery date I was introduced to Adrienne. I was told that she could possibly help me alleviate the pain. Was skeptical at first but I was willing to try something instead of surgery. After about a month with Adrienne (once a week visits), I started noticing a difference and I was feeling better. The pain wasnt as bad and I was able to function somewhat normally again. Adrienne is very knowledgeable and was able to help me work through my problem with massages and simple exercises. She is pretty thorough with trying to pinpoint the problem areas. I am very glad to have had my experience with Adrienne. I canceled my surgery and am very happy about the results.